![]() ![]() Why is it important, and what’s the right amount? Every runner is going to have their own “sweet spot” of mileage that they find works for them. This week I’m tackling a topic that comes up a lot among newer runners: What is the average weekly mileage I should run per week while training for a marathon or half marathon? What is the minimum mileage for finishing both distances in a good way? Why Mileage Matters Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!Īs a professional runner who also owns a coaching business, I’m used to fielding frequent questions from beginners to super experienced runners.
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